by Shkar | Oct 9, 2023 | Uncategorised
Another Year Passes – End of Year Thoughts As we wrap up the year, I want to thank all of you for being an integral part of our Kung Fu Zone family. It’s been a year of rebuilding and growth after a long period of restrictions on our ability to train...
by Shkar | Oct 9, 2023 | Uncategorised
End of Year Thoughts It is said that as we grow older, the years seem shorter. This has to do with comparing the current year with the collective years that have passed. As a ten-year-old, we only have the previous decade to compare to, but we compare the current year...
by Shkar | Oct 9, 2023 | Uncategorised
What a Year! There is no sugar coating it, this year has been a disaster, and we will feel the effects for years to come. Not many people know this, but at the end of last year and the beginning of this year, I saw a therapist. Not because I had any specific issue or...
by Shkar | Oct 9, 2023 | Uncategorised
The Toughness Conundrum “Tough times never last, but tough people do.” The above quote and others like it are quotes I have seen repeated over and over again in the current climate. Prescribed as if it is a magic pill we can use to remedy the unprecedented situation...
by Shkar | Oct 9, 2023 | Uncategorised
Quality over Quantity I often get asked by other martial artists, “How long have you been training?” As the length of time training is commonly used as a measure of ability and understanding. Length of time training is essential and a beginner can get to a...
by Shkar | Oct 9, 2023 | Uncategorised
Becoming Better As far back as I can remember in my own life, being a better version of myself has always been my primary concern. I remember as a child of 12 or 13 going into my local library and going straight to the mind body & spirit section or the psychology...