About Kung Fu Zone
Welcome to
Kung Fu Zone
At Kung Fu Zone, everyone’s journey begins at their own pace. Whether you’re stepping onto the mats for the first time or returning after years away, you’ll find a welcoming space that encourages growth through effort and perseverance.
Our school is built on community — a place where people support one another to become stronger, more capable, and more confident. Over the years, we’ve trained national & international champions, but what matters most to us is seeing ordinary people discover the extraordinary benefits of traditional martial arts.
It’s not just about fitness or self-defence here at Kung Fu Zone. It’s about building a resilient body, a focused mind, and a grounded spirit.
Tiger Crane Kung Fu
Our Kung Fu System fuses White Crane’s grace with Emperor Taizu (Tiger)’s formidable power. Further enhanced by the Damo, Lohan, and Monkey systems.
Shuang Yang Tai Chi
Originating from the Shaolin Temple, our Tai Chi system was developed by Buddhist warrior monks, promoting holistic mind and body wellness.
Brazilian Jiu Jitsu
Our BJJ classes focus on skill, patience, and problem-solving under pressure. You’ll learn to think and move with clarity while building strength, discipline, and confidence within a supportive and welcoming team environment.
Strength & Conditioning
Attain elite strength and conditioning with our high-intensity interval training (HIIT) classes.
Whether you’re here to begin your journey or deepen your practice, you’ll find a place to belong at Kung Fu Zone
Our Philosophy
We believe learning never truly ends. At Kung Fu Zone, training is a lifelong path — not confined to age, ability, or experience. The aim isn’t perfection but progress; not competition, but genuine understanding.
Traditional martial arts offer more than physical skill. They invite us to know ourselves — our strengths, our limits, and the courage it takes to grow beyond them. Every session is an opportunity to meet challenge with focus and to come out stronger, calmer, and more complete.
Our teaching is rooted in classical systems that have been tested over centuries, adapted with modern understanding of body mechanics, strength, and conditioning. Training here will test you, but it’s the kind of challenge that leaves you sharper, steadier, and more capable — both on and off the mats.
“Kung Fu” means skill achieved through time and effort — and that’s what we’re here to cultivate.
Our School
Founded in 2015 by Shkar and Kristina, Kung Fu Zone began as a small community project and has grown into one of London’s leading schools for traditional Chinese martial arts. From humble beginnings in local halls, we’ve built our own dedicated two-floor dojo in the heart of the city, offering over 50 classes a week for adults and children.
Our vision has always been about more than martial arts. We’re a family-run school dedicated to physical, mental, and social wellbeing — helping people of all ages build confidence, discipline, and strength through consistent, high-quality training.
As our school has grown, so has our teaching team. We’ve brought together expert coaches across different disciplines — from Brazilian Jiu Jitsu to Yoga — to give our members the most complete and well-rounded experience possible.
Beyond the mats, we take pride in our role within the local community: running charity events, hosting seminars, and creating spaces where people feel supported at every stage of their journey.
Kung Fu Zone
Our Instructors





Shkar Sharif
- Fully Accredited and Insured
- National Level – Traditional Forms Judge
- First Aid Trained
- DBS (Formally CRB) Checked & Child Protection Trained
- 25 + Years in the Martial Arts
- 20 + Years Teaching
Shkar is the founder and head instructor at Kung Fu Zone, and the author of Understanding Kung Fu – Demystifying Traditional Concepts. With over twenty-five years of rich experience in martial arts, Shkar brings depth and authenticity to his teachings. He specialises in the Tiger Crane Combination Kung Fu system and the White Crane Soft Fist, known as Shuang Yang, while also training in Yang Style Taijiquan, Baguazhang and Brazilian Jiu Jitsu.
Beyond training physical techniques, Shkar has delved into the spiritual and philosophical traditions that often underpin martial arts. This diverse background equips him to teach martial arts in the way the ancient masters intended, adding an invaluable layer of depth and authenticity to Kung Fu Zone’s curriculum.
Under Shkar’s guidance, students at Kung Fu Zone learn not just martial techniques, but also the profound teachings that accompany them. Located in the heart of London, our school, led by Shkar, offers a holistic approach to martial arts training. Whether you’re a beginner or seeking to deepen your practice, Shkar’s expertise promises a transformative journey.
Books by Shkar Sharif
Writing for practitioners of Chinese martial arts—clear, practical, and deeply grounded.

Kristina Shopova Sharif
- Double Gold Medal Winner – Southern Shaolin Invitational Tournament (China)
- Gold Medal Winner – Acropolis International Tournament 2024
- Silver Medal – European Championships 2024
- Member of The British Wushu Team
- National Level – Sanda Coach & Judge
- Fully Accredited and Insured
- First Aid Trained
- DBS (Formally CRB) Checked & Child Protection Trained
- 15 + Years Teaching
Kristina heads our immensely popular children’s Kung Fu school. With almost 20 years of experience in traditional Chinese martial arts, her journey began with Kung Fu and Tai Chi in the mid-2000s, and there has been no turning back since. Hailing from Bulgaria, Kristina initially found her passion for physical activity as a distinguished member of a competitive aerobics group, proudly representing her country on national and international stages.
However, the moment she discovered Kung Fu, her life underwent a profound transformation. Kristina’s unwavering dedication earned her international champion status, securing two gold medals at the prestigious Southern Shaolin Invitational Tournament in China. Through her Kung Fu journey, she absorbed the invaluable virtues of discipline, hard work, and unwavering focus. Simultaneously, she nurtured qualities such as patience, compassion, and self-acceptance.
At Kung Fu Zone, Kristina brings her wealth of experience and wisdom to passionately lead our children’s curriculum. Her mission is to empower her students, guiding them to a deeper understanding of their bodies and minds. As a devoted mother of two young children herself, Kristina places paramount importance on instilling the values of effort and diligence from a young age. Her steadfast belief is that traditional martial arts, above all else, empowers individuals to realise that success in life is a direct result of their dedication and unwavering commitment.

Pan Panayiotou
- Fully Accredited and Insured
- First Aid Trained
- DBS (Formally CRB) Checked & Child Protection Trained
- 15 + Years in the Martial Arts
- Wing Chun Coach
- Certified Personal Trainer
- Animal Flow Instructor
Pan has dedicated over 15 years to the martial arts as a practitioner and coach.
He began his journey with Wing Chun Kung Fu and later turned to Brazilian Jiu Jitsu in order to develop a well rounded skill set as a martial practitioner.
He has a deep interest in relational play dynamics and believes that training in martial arts allows access to these creative flow spaces.
Coaching is a large part of Pan’s focus. Through coaching, he developed an interest in fitness and conditioning as a key component of martial practice.
Running a fitness and conditioning program for martial artists led him to becoming a certified personal trainer and Animal Flow instructor with a focus on foundational movement and embodiment practices.
As an artist, Pan takes this interest in physical embodiment and movement into his practice. Channelling his martial and movement practices into large scale mark making works.
Pan believes that the martial arts and Brazilian Jiu Jitsu in particular, is a valuable practice that can help children and adults develop key skills and character that are difficult to find in everyday life.
His primary desire is to help people progress along their journeys towards their goals, whatever they may be.

Emilie Leaf
- Registered Yoga Teacher since 2017
- Co-founder of The Yoga Studio London (2020)
- Over 15 years of dedicated Yoga practice
- Experienced in Restorative, Slow Flow, and Alignment Yoga
- Fully Accredited and Insured
- First Aid Trained
- DBS (Formally CRB) Checked & Child Protection Trained
Emilie is a Yoga instructor at Kung Fu Zone. She first discovered yoga in 2008 while travelling and quickly realised it was more than just a form of exercise, it became a lifelong practice and a central part of her journey of self-discovery and well-being. Since then, she has continued to develop her knowledge and practice, immersing herself in different styles and approaches.
In 2017, Emilie qualified as a Yoga teacher, allowing her to share her passion and experience with others. Three years later, in 2020, she co-founded The Yoga Studio London with her husband, creating a dedicated space for people to explore yoga and its many benefits. Her teaching is rooted in patience, care, and a genuine love for the practice.
Emilie enjoys delivering a range of styles, including Restorative, Slow Flow, and Alignment Yoga. In her classes, she places emphasis on cultivating centre and balance, aligning body and mind, and finding a sense of inner peace. Her aim is to guide students not only through postures, but towards a deeper connection with themselves.
FAQ’s
I'm very unfit. Can I still join?
Absolutely! Martial arts are for individuals of all fitness levels. Our classes are structured to allow you to progress at your own pace, building strength, flexibility, and endurance over time.
Every student begins at their own starting point, and we’re here to support and guide you on your journey to better fitness and skill.
What should I wear for my first class?
For your first class, wear comfortable workout clothing that allows for movement, such as a t-shirt and loose-fitting tracksuit bottoms or shorts. Please remove any jewellery and watches before class.
If you have items that can’t be removed, ensure they are adequately covered to prevent injury. As you continue with us, we’ll guide you on getting the appropriate uniform and gear.
How often should I attend classes to see progress?
We recommend attending classes at least 2-3 times a week for consistent progress. However, everyone’s schedule and learning pace is different. The key is regular practice and commitment.
Can training at Kung Fu Zone benefit my mental health and overall wellbeing?
Absolutely! Martial arts are as much about mental wellbeing as they are about physical training. Regular practice not only instills values like discipline, respect, patience, and focus but also promotes mental health by reducing stress, anxiety and enhancing self-esteem.
The skills and values you acquire can positively impact other areas of life, supporting both your mental and physical wellbeing.
How do you ensure safety during training?
Safety is paramount to us. All our instructors have first aid training, have undergone
enhanced DBS checks, and are trained in safeguarding. We teach techniques in a controlled environment, emphasising correct form, warm-ups, and cool-downs to minimise the risk of injuries.
During sparring or specific drills, protective gear is always used to ensure everyone’s safety.
Ready to Get Started?
Book a Free Trial Class!
OUR TERMS - please read carefully before booking your free trial
WAIVER OF LIABILITY
During your trial, you agree to train at Kung Fu Zone (KFZ) at your own risk and accept and understand that there are dangers involved in practising any martial art. Whilst KFZ does its utmost to ensure that all members and those on a trial period behave in as safe a way as possible, KFZ cannot accept responsibility for the actions of all individual members and non-members of KFZ. By consenting to a trial, you accept that there are risks involved and you will be vigilant at all times to safeguard your own wellbeing and the wellbeing of others training with you. In the interests of safety and responsibility, no techniques should be demonstrated to anyone without the express permission of a KFZ instructor.
To the fullest extent permitted by law, KFZ is not liable to you for any loss or damage of any kind incurred by you howsoever caused and shall not be liable for any consequential loss of any kind incurred by you, even if KFZ was notified in advance of the possibility of such loss or damage.
CONDUCT
You agree to conduct yourself appropriately outside class. Kung fu techniques should only be used in self-defence and in the same measure as was directed against you. Please remember that self-defence is a legal principle to apply to defending yourself with commensurate force. You also agree to abide by the instructions of the instructor at all times whilst attending classes and other events organised by KFZ.
MEDICAL CONDITIONS
You have a duty to inform an instructor immediately if you attend a KFZ class or other event and you suspect or know that you are suffering from any medical condition, ailment or injury which may affect or which may have implications for you, other KFZ members and/or instructors.
You are solely responsible for ensuring that you are in a fit state to participate in KFZ classes. You should report any injuries immediately to the instructor or if there is an injury sustained outside of the club as soon as possible and prior to training in a KFZ class.
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