Sparring classes focus on semi-contact striking and movement, combining punches, kicks, takedowns, and basic grappling. Beginners start with sparring games to develop timing, footwork, and control in a safe environment. After passing the first grading, students progress to controlled free sparring with takedowns and floor work included. Suitable for all levels.
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
No upcoming events for today
No upcoming events for today
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
No upcoming events for today
No upcoming events for today